Bodyscan · Cardioscan · Metaboliscan

Three functional measurements that produce a clear picture of where you stand today: the basis for training, nutrition and recovery.

Body Scan: bio-impedance analysis determines body fat, body water, fat-free mass and muscle mass: key indicators for training and nutritional behaviour.

Cardio Scan: risk check, individual stress level via heart-rate variability and fitness level.

VO2 Max measurement: VO2 Max (maximal oxygen uptake) measures the maximum amount of oxygen your body can take in, transport and utilise under peak exertion. It's a strong indicator of your health, longevity and athletic endurance. It's a very new, modern method that requires no physical exertion at all.

Metaboli Scan: metabolic analysis via breath-gas measurement, showing how the body metabolises fats and carbohydrates.

The key isn't a one-size-fits-all approach, but precise, holistic diagnostics: looking at the body as a whole, from heart health to metabolism to muscle quality, capturing stress level and recovery capacity, and forming the basis for your individual plan.